Check out Target.com or shop in-store to find the latest collection of women’s heels & pumps, from mid-heel t-strap shoes to peep-toe pumps & heeled sandals. Explore a variety of heel heights, from sky-high to kitten heels, to find what works best for you. Low-heel, strappy sandals or square-toe wedges pair great with jeans, jeggings or ...CONTACT [email protected]. Tel: 213-394-5853 Classes are held inside of Centre for Dance. 2080 N. Collins Blvd Richardson, TX 75080Top 10 Best Heels Dance Class in Miami, FL - March 2024 - Yelp - Show Stopper Studio, KittyKat Pole Dancing, Exotic Workouts, Area Stage Company, Dance Center of Florida, Moving Artists Dance Studio, Jus Hip-Hop, Dance With Panache, Flamingo dance & fitness studio, Simply Dancing & ArtMay 6, 2023 · Put one foot behind you and also press it versus the seat of the chair, maintaining your toes up as you stretch. Loophole a resistance band around one foot and draw it back towards you, keeping ... 2 weeks of unlimited classes for only $99! (regularly $140 value!) 1 Week unlimited classes. 1 Month unlimited classes. 3 Months unlimited clases. Save hundreds of dollars! A great way to sample many classes at a discount! 3 mo. & 6 mo. expiration dates. View Pricing. Get the Dongxing District, Sichuan, China local hourly forecast including temperature, RealFeel, and chance of precipitation. Everything you need to be ready to step out …Heels is a dynamic and empowering dance style that involves dancing in high-heeled shoes. It is a fusion of various dance forms, including jazz, hip-hop, and burlesque, characterized by strong and sensual movements. In Heels dance, dancers incorporate elements of femininity, confidence, and self-expression. The use of heels enhances the …May 6, 2023 · Put one foot behind you and also press it versus the seat of the chair, maintaining your toes up as you stretch. Loophole a resistance band around one foot and draw it back towards you, keeping ...1 day ago · Déda has something for everyone! We host 50 dance and movement classes each week for all ages and abilities and present over 70 performances annually in our 124 seat Theatre.We have a café, free visual arts exhibitions and are part of local festivals including Format Photography Festival and Derby Book Festival.We also host an MA … Our class caters to everyone from the heels enthusiast and non-dancer to the professional level. Throughout our choreography you will explore your body using different poses and walking techniques. Find your inner fierceness and remember Caitlin is with you every strut of the way. To register you can: Venmo: @Caitlin-Elby. Cashapp: HellonHeelsFit. Continue. Online hip hop dance classes from the world's top instructors.She is the founder and creative director of the Dallas Hip-Hop Dance Festival, owner and master choreographer of Hip Hop Heels, and artistic director of Alter'd Ego. She also produces and stage directs the Face of Africa USA pageants, and is the choreographer for the Sideline Dolls. Geena and her endeavors have been featured on Fit Trip with ... DANCE CLASSES. We have a timetable of casual drop-in classes from Beginners to Advanced levels. Dancers are welcome to join these classes at any time without any long term commitment. We have a full schedule of classes. Our daytime classes run Tuesdays–Saturdays from 9:30am, as well as evening classes Mondays–Thursday from 5:30pm. Children's Latin dance basic course improvement class. Fri, Jul 19 • 2:00 PM. 4644 Boxford Rd, Virginia Beach, VA 23456, USA.Lorna is a professional dancer and choreographer based in Edinburgh. Her career has taken her across the UK and internationally working with big name artists. Her heels classes are challenging but time fun and empowering. Learn the technical fundamentals of dancing in a heel and apply to choreography. Classes are run by Lorna and guest teachers ... An intermediate heels dance program. Class is dedicated to making heels accessible to all bodies and all levels. We focus on heels technique, choreography, and performance. Our program will ALWAYS having a healing aspect to what we do. So here we will HEEL...but mostly, you'll HEAL. HHEELS programming will always occur on Tuesdays at 6pm at our ... The only thing you need to bring with you is your favorite pair of heels (although they are not required) and dress comfortably. You will warm up with your instructor and, when ready, you'll step into your heels to learn a fun, diva-licious dance incorporating jazz, pop and hip-hop styles with the potential to burn 400 calories.We have state of the art pole dance fitness equipment, and aerial apparatus such as silks, ropes and hammocks for you to use to hone your skills. Our Pole Fitness Studio Offers Private Lessons, Small Group Classes, and Rentals. At our studio located in South Minneapolis, we offer an extensive range of dance fitness, small group fitness classes ...Saucy Stilettos is a heels dance class for adults. Offering classes in beginner/intermediate and intermediate/advanced levels. Private lessons and parties are other services available for booking.Ladies Night Sexy Heels Class. Fri, Apr 12 • 7:00 PM. Revolve Wellness Studios, Harlem Lane, Catonsville, MD, USA. Ladies Sexy Heels Class! Saturdays @1pm! Sat, Apr 6 • 1:00 PM + 12 more. BSDC Latin, African & Cultural Dance Institute.Apr 26, 2023 · Tickets from £14.00. Burlesque/Piano and Hip Hop/RnB. Over 18. This event has taken place. 16:30 - 18:00. Get ready to slay the dance floor with our Complete Beginner Baddie Heels Class! Open to all levels, focusing on beginners. Our experienced instructors will guide you through the essential techniques of dancing in heels, including …Step into your favorite pair of heels and join us for our heels workshop taught by @LegsByAlanna. This workshop is designed to take your dancing to a whole new level by strengthening your technique, perfecting your walk, mastering head whips, and conquering footwork all while wearing pumps and having fun. This workshop will focus on building ...sale. 8-Week Intro to Heels. $140.00 $160.00. Mondays 8:30pm-9:30pm. Our heels classes combine techniques from ballet, contemporary, jazz, latin and hip-hop styles. Release …Heels is a dynamic and empowering dance style that involves dancing in high-heeled shoes. It is a fusion of various dance forms, including jazz, hip-hop, and burlesque, characterized by strong and sensual movements. In Heels dance, dancers incorporate elements of femininity, confidence, and self-expression. The use of heels enhances the …A street dance course that teaches you how to wear, walk, pose and dance in heels with confidence and style. You will learn the principles, techniques and choreography of heels …Join us for beginner dance classes with My Heels On Dance Company in Houston, TX! Sign-Up online at www.myheelson.comMy Heels On Dance Company hosts all classes inside Vdanse Studios. Each class is $17 online at www.myheelson.comorThere are 2-3 classes available each week from-heels & floor-hip-hop/HEELS DANCE Celebrate your feminine energy! Live Zoom Classwith international educatorKelli Forman$8 per class**Discounts for some countries and healthcare workers – please DM us to inquire! REGISTER TODAY! LEARN MORE Join us for a beginner heels class with professional dancer and choreographer Kelli Forman! This heels class will be …🎁 Santa Baby Burlesque Heels Class 👠 Join us. 👠 Santa Baby Burlesque Class 🎁 Glove peels a.....TONIGHT 6:45pm ..... 👠 Let's burn . Instagram post 18026861278690083. Start your Sunday with Stephanie! 🔥 10:30am L. Join Stephanie every Sunday for two amazing classe.Our ongoing classes cater to all levels—whether you're a beginner, intermediate, or advanced dancer. With seasoned instructors, cutting-edge facilities, a supportive community, and flexible schedules, your journey …This class is for adults ages 17+. Vibe’d Heels LT. Heel’d Vibes is an intermediate/advanced adult community heels experience. Dancers gain confidence, healing and empowerment through art and movement. Classes include stretching, across the floor, center combos and affirmation techniques. Come and get Heel’d Vibes with LT!Find a great selection of Women's Heels at Nordstrom.com. Find kitten heels, medium, high and ultra-high heels from top brands including Christian Louboutin, Badgley Mischka, Steve Madden and more. ... Discover shipping and pickup options near you. Set location. Product Type. Mules Pumps Sandals. Size. 4 & smaller 4.5 5 5.5 6 6.5 7 7.5 8 8.5 9 ...Mar 24, 2024 · World-class dance classes downtown Toronto in Hip Hop, Heels, KPOP, Ballroom, Dancehall, Wedding Choeography and more. Huge, high end dance studio. Skip to content. Got Questions? Email Us [email protected] CALL (647) 725-9658 12:00 PM – 10:00 PM (MON – FRI) 12:00 PM – 7:00 PM (SAT – SUN)Women's Satin Customized Heel Ballroom Shoes Character Shoes. $45.00 USD. 14% off. Quick buy. Women's Leatherette 4.5cm Heels Ballroom Dance Shoes/Character Shoes. 1 review. $50.00 USD$57.99. Quick buy. Women's Rubber Sole Leatherette 3.5cm Heels With Ankle Strap Dance Shoes Character Shoes.LIVE from London: Pineapple is bringing the studios to you, wherever you may be. Join our online dance classes and fitness sessions from the comfort of your own home, where you can train with your favourite tutors. There is a class and style to suit everyone, from beginner's to advanced levels.. Simply book from the timetable below for dance ...Top 10 Best Heels Dance Class in Las Vegas, NV - March 2024 - Yelp - Millennium Dance Complex, Crash Academy Pole Studio, Pole Fitness Studio, Vegas Stiletto Fitness Parties, Aerial Athletica, Stripper 101, The Rock Center For Dance, Dream Dance, Prodigy Training Center, Moderno Dance Center Register Now NYC: Ladies Night Workshop Description: Bond, laugh, feel sexy, and get fit while learning to dance in your favorite pair of heels. This "party" class will cater to the non-dancer and dancer alike. We will teach you the basics from how to pose, how to transfer weight properly, how to walk, then how to move. HEELS DANCE Celebrate your feminine energy! Live Zoom Classwith international educatorKelli Forman$8 per class**Discounts for some countries and healthcare workers – please DM us to inquire! REGISTER TODAY! LEARN MORE Join us for a beginner heels class with professional dancer and choreographer Kelli Forman! This heels class will be …Find a great selection of Women's Heels at Nordstrom.com. Find kitten heels, medium, high and ultra-high heels from top brands including Christian Louboutin, Badgley Mischka, Steve Madden and more. ... Discover shipping and pickup options near you. Set location. Product Type. Mules Pumps Sandals. Size. 4 & smaller 4.5 5 5.5 6 6.5 7 7.5 8 8.5 9 ...Sip & Pump is a heels class for adults 21 years and up, where students learn street jazz, funk, and hip-hop techniques while wearing heels. Mastering this technique will help to make you stronger and more confident, and allow you to release the stresses of each day in a fun, energy-charged environment. Call (301) 731-0003 today to get started ...sale. 8-Week Intro to Heels. $140.00 $160.00. Mondays 8:30pm-9:30pm. Our heels classes combine techniques from ballet, contemporary, jazz, latin and hip-hop styles. Release …Heels is a dynamic and empowering dance style that involves dancing in high-heeled shoes. It is a fusion of various dance forms, including jazz, hip-hop, and burlesque, characterized by strong and sensual movements. In Heels dance, dancers incorporate elements of femininity, confidence, and self-expression. The use of heels enhances the visual ...Heels dance classes for all abilities in London and BirminghamThis class is for adults ages 17+. Vibe’d Heels LT. Heel’d Vibes is an intermediate/advanced adult community heels experience. Dancers gain confidence, healing and empowerment through art and movement. Classes include stretching, across the floor, center combos and affirmation techniques. Come and get Heel’d Vibes with LT!We have state of the art pole dance fitness equipment, and aerial apparatus such as silks, ropes and hammocks for you to use to hone your skills. Our Pole Fitness Studio Offers Private Lessons, Small Group Classes, and Rentals. At our studio located in South Minneapolis, we offer an extensive range of dance fitness, small group fitness classes ...Reviews on Heels Dance Class in Chicago, IL - The Brass Ring, Vaudezilla, Dance Dance Party Party Chicago, Chicago Human Rhythm Project, Studio Phoenix, Glenwood ...Jan 17, 2024 · Volunteers perform a stunt of Sichuan Opera in Dongxing District of Neijiang City, southwest China's Sichuan Province, Jan. 16, 2024. Various events are held across …SLAYETTOS HEELS CLASSES. Welcome to the SLAYETTOS Intensives – a dynamic two-day experience designed to set your inner SLAYER free! Immerse yourself in three hours of electrifying heels dancing on day one, reigniting your passion and embracing the power within. On day two, bask in a photoshoot with the incredible Kim Wheeler, capturing not ... Our style to fitness is to make exercise creatively matchless and enjoyable so it will inspire you to get healthy. Stiletto Dance Studios™ is something unique and sexy. Women of all ages and sizes can come enjoy a fun and sexy class. High Heels Welcomed! Come visit our new location in West Town! Call to schedule a class today. (312) 488-1635. Wednesday, August 5 – 6:00pm PST with Waxie Moon. $25 Walking in Heels. Register Here. Read me: Registration Policies. Learn the important Burlesque skill of Walking In Heels! This class will teach you the elusive skill of strutting with confidence, sex appeal, and style. Vogue, Heels Class, Jazz. Tailored wedding dances for couples and groups. Class Schedules Wednesdays 6.30pm. Beginner Salsa, Bachata and Merengue Classes. Sundays 5.45pm. Beginner Schedule For those beginners wanting to have some fun and learn a few dances in a friendly, inclusive environment.Sep 8, 2023 · Save this event: Icon Heeling Heels Class. Icon Heeling Heels Class. Fri, Sep 8 • 6:00 PM . 4609 W Market St a. Share this event Save this event: Icon Heeling Heels Class. View 2 similar results. Real Ballroom Dance Class. Wed, Sep 13 • 7:00 PM + 3 more. The Gardens at Gray Gables.Me: I hate being the center of attention. Also me during Mardi Gras: ... Get ready for the weekend with our Heels class this Friday at 7:30pm.Our adult dance classes are designed to fuel your confidence, let you SLAY your cardio, and ensure you have a fantastic time! Experience the electric energy of our DivaDance® studios, a fun-filled dance haven nestled within the vibrant spirit of Houston’s dynamic neighborhoods. Conveniently located near local landmarks such as the lively ...This class will teach you the elusive skill of strutting with confidence, sex appeal, and style. At the conclusion of this class students will be able to choose a shoe style that works for them, understand the impact of high heels on body mechanics, and have an arsenal of strategies to handle walking in heels. Students should bring two pairs of ...In Our Heels Dance classes, we wear our favs heels and experiment with Hip Hop, Jazz Dance, and Contemporary elements. Our heels classes explore sensual, fun and sexy moves while focusing on strong heels foundation technique. Apart from learning basic heels dance moves, we will be working on strengthening your core & lower body muscles to ... Reviews on Heels Class in Detroit, MI - Jabs Gym Eastern Market, PoleFIT Revolution, GreenLeaf Bodywork, LA Fitness, Nafas Fitness & Yoga Studio, Fantasy Fitness, BAM Best Artist Management, Jordan Mac Adult Dance Classes, Get Fit NOW Gym, Fred Astaire Dance Studio - Bloomfield Hills Sip & Pump is a heels class for adults 21 years and up, where students learn street jazz, funk, and hip-hop techniques while wearing heels. Mastering this technique will help to make you stronger and more confident, and allow you to release the stresses of each day in a fun, energy-charged environment. Call (301) 731-0003 today to get started ...3 days ago · Get ready to feel sexy and confident in our first ever Heels class with Jocelyn Hartman! This class features a mix of hip hop and jazz choreography that’s sure to bring the positive vibes and make you feel good. Heels of any height are not required but always welcome! HEELS CLASSES. We wear our favs heels and experiment with Hip Hop, Jazz Funk, Dancehall, Vogue and Strip Plastic elements on our Heels classes. This dance style focuses on the idea of set routines to a particular dance track. In this style choreographer designs a routine to suit the lyrics and general theme of the song.Join us for beginner dance classes with My Heels On Dance Company in Houston, TX! Sign-Up online at www.myheelson.comMy Heels On Dance Company hosts all classes inside Vdanse Studios. Each class is $17 online at www.myheelson.comorThere are 2-3 classes available each week from-heels & floor-hip-hop/Reviews on Heels Dance Class in Chicago, IL - The Brass Ring, Vaudezilla, Dance Dance Party Party Chicago, Chicago Human Rhythm Project, Studio Phoenix, Glenwood ... Welcome to the ultimate hip-hop dance experience in the heart of the Valley, North Phoenix, Arizona! DivaDance® brings you adult dance classes that empower your confidence, let you SLAY your cardio, and have an absolute blast all at once! Experience the radiant spirit of Arizona as you get sexy, sweaty, and stress-free in our dynamic studio. Our mission at Empire Dance Studio is to ignite a profound passion for dance! We believe that dance transcends style, ethnicity, and sexual identity. What truly matters is your willingness to be part of our vibrant and inclusive community that celebrates the beauty of art through movement. We are wholeheartedly committed to fostering a space ...Top 10 Best Heels Dance Class in Atlanta, GA - March 2024 - Yelp - Dancefx Atlanta, Polelateaz, The Atlanta School of Burlesque, Vertical Joe's, Pole Waxers Pole Dance Studio, The Atlanta Dance Academy, Dance 4 U, Dance 101, Dance 411, Fred Astaire Heels CLASSES in Los Angeles, reviews by real people. Yelp is a fun and easy way to find, recommend and talk about what’s great and not so great in Los Angeles and beyond. Top 10 Best Heels Dance Class in Miami, FL - March 2024 - Yelp - Show Stopper Studio, KittyKat Pole Dancing, Exotic Workouts, Area Stage Company, Dance Center of Florida, Moving Artists Dance Studio, Jus Hip-Hop, Dance With Panache, Flamingo dance & fitness studio, Simply Dancing & Art Top 10 Best Heels Dance Class in Atlanta, GA - March 2024 - Yelp - Dancefx Atlanta, Polelateaz, The Atlanta School of Burlesque, Vertical Joe's, Pole Waxers Pole Dance Studio, The Atlanta Dance Academy, Dance 4 U, Dance 101, Dance 411, Fred AstaireMay 31, 2022 · Area Code: 0770. Zip Code: 538100. Nationalities: Han, Gin, Zhuang. A Coastal City on the Border with Vietnam. Dongxing is a county-level city under the …Jul 24, 2019 · 548 Fenghuang Rd, Shizhong district, Leshan. +86-833-2495192. 3. Meishan Administration of Foreign Experts Affairs. 268 Xueshi St, Dongpo district, Meishan. +86 …Dance on the Wharf with over 75+ classes each week taught by world-class teachers and Company dancers! Buy Tickets; Book Class; Donate; Search for: Search Button. What’s on. Sydney Dance Company 2024 Season. 2024 Annual Program; 2024 Sydney Subscriptions; 2024 momenta Sydney Season; 2024 Twofold; Build your confidence in dance, and dancing in heels, with our beginner heels classes. You’ll learn the basic fundamentals and techniques to assist you in dancing in heels. You will also work towards completing a beginner heels routine in a safe and empowering environment, led and choreographed by one of our experienced choreographers. Dance on the Wharf with over 75+ classes each week taught by world-class teachers and Company dancers! Buy Tickets; Book Class; Donate; Search for: Search Button. What’s on. Sydney Dance Company 2024 Season. 2024 Annual Program; 2024 Sydney Subscriptions; 2024 momenta Sydney Season; 2024 Twofold;Heels Pole Choreography Class Suitable for Pole Level 1 (Foundation) students and up In the Heels Pole Choreography class you will learn a choreographed sequence to music. This class works on improving your technique, flow and confidence whilst dancing in your heels. No body grip needed. Bring socks and kneepads and wear comfy/dance clothes. Welcome to the ultimate hip-hop dance experience in the heart of the Valley, North Phoenix, Arizona! DivaDance® brings you adult dance classes that empower your confidence, let you SLAY your cardio, and have an absolute blast all at once! Experience the radiant spirit of Arizona as you get sexy, sweaty, and stress-free in our dynamic studio. Feb 21, 2024 · [Photo by Li Renjun/Xinhua] Children give a dragon dance performance in celebration of the upcoming Lantern Festival in Xianju County in Taizhou City, east …Experience the diversity of Bachata at Baila District with over 7 unique class styles. Explore each one to enhance your understanding and broaden your Bachata expertise. Beginner: Bachata 101/102, Bachata 121/122. Modern Bachata: Bachata 150 (Ladies Styling), Bachata 250 (Shines & Partnerwork)Watch Kim and one of her ADC Heels/Commercial classes dance, here. And watch one of our Heels Dance Shoots here - with 2023's August Heels class (a range of different levels who worked their way up to an optional shoot). Please note, no heels required. No dance experience required. Just attitude. ENROL HERE.Join us for our Open Level 2 hour Workshop! Focusing on cleaning up the basics and allowing dancers the opportunity to explore their feminity. You will be learning hip isolations, pathways of the arms, proper placement, dance technique in heels, and more! Always bring water, knee pads, sneakers, and heels. Wearing heels is completely optional.
Me: I hate being the center of attention. Also me during Mardi Gras: ... Get ready for the weekend with our Heels class this Friday at 7:30pm.. Elite plastic surgery
Your first Heels Tech class is always FREE! While you still need to preregister for insurance/liability purposes, make sure you select “ONE FREE LUMINESQUE CLASS” as your pricing option when booking. After your first class, one-off class bookings are $25 + GST for a 60-minute class. We also occasionally run drop-in classes by donation to ...Feb 15, 2024 · Sichuan Province. P.R.C. 641000. Dear Mr. Gong: The U.S. Food and Drug Administration (FDA) inspected your drug manufacturing facility, Sichuan Friendly …Heels dance specialist, we offer heels class, private lesson, intensive, dance and femininity coaching, retreat, hen party, team bulding and dance performances for any type of event in London and oversea. Live a unique experience with Parisienne TouchTop 10 Best Heels Class in Palms, Los Angeles, CA 90034 - November 2023 - Yelp - Playground LA, Evolve Dance Studio, Heels CLASSES, LA DanceFit Studio, ViBE - Dance Studio and Creative Space, Secret Pole Dance Studio, Itzy Martinez Dance, Dance With Alexis, Believe Fitness Studio, Liz Lira Dance AcademyMar 17, 2024 · HEELS DANCE CLASS. Heels Dance Classes Ken 2023-06-22T07:22:19-05:00. Beginner – No experience required. You will learn the fundamentals, basic movements, and a fun choreography of that dance style. Beg/Inter – This level offers an extra push, teaching more detailed choreography at a quicker pace. Still accessible to … Top 10 Best Heels Dance Class in San Francisco, CA - March 2024 - Yelp - Rae Studios, San Francisco Pole and Dance, Mood & Moves Dance Company, ODC School and Rhythm & Motion Dance Program, VRV3 Studios, Entangle & Sway, City Dance Studios, Berkeley Pole + Dance, Shelly's Pole Studio, Mariah Mendez - Dance Instructor Our adult dance classes are designed to fuel your confidence, let you SLAY your cardio, and ensure you have a fantastic time! Experience the electric energy of our DivaDance® studio, a hub of fun and dance nestled within the warm spirit of Sandy Springs. Located near local landmarks like the serene Chattahoochee River National Recreation Area ... This class is for adults ages 17+. Vibe’d Heels LT. Heel’d Vibes is an intermediate/advanced adult community heels experience. Dancers gain confidence, healing and empowerment through art and movement. Classes include stretching, across the floor, center combos and affirmation techniques. Come and get Heel’d Vibes with LT!Top 10 Best Heels Dance Class in Atlanta, GA - March 2024 - Yelp - Dancefx Atlanta, Polelateaz, The Atlanta School of Burlesque, Vertical Joe's, Pole Waxers Pole Dance Studio, The Atlanta Dance Academy, Dance 4 U, Dance 101, Dance 411, Fred AstaireWe have state of the art pole dance fitness equipment, and aerial apparatus such as silks, ropes and hammocks for you to use to hone your skills. Our Pole Fitness Studio Offers Private Lessons, Small Group Classes, and Rentals. At our studio located in South Minneapolis, we offer an extensive range of dance fitness, small group fitness classes ...Top 10 Best Heels Class in Palms, Los Angeles, CA 90034 - November 2023 - Yelp - Playground LA, Evolve Dance Studio, Heels CLASSES, LA DanceFit Studio, ViBE - Dance Studio and Creative Space, Secret Pole Dance Studio, Itzy Martinez Dance, Dance With Alexis, Believe Fitness Studio, Liz Lira Dance Academybecome a member. $40 / month. - includes 4 classes on your card. - billed monthly via auto – draft.DANCE CLASSES. We have a timetable of casual drop-in classes from Beginners to Advanced levels. Dancers are welcome to join these classes at any time without any long term commitment. We have a full schedule of classes. Our daytime classes run Tuesdays–Saturdays from 9:30am, as well as evening classes Mondays–Thursday from …Continue. Online hip hop dance classes from the world's top instructors.Classes for Adults. We offer a complete suite of adult classes that cater to different forms of dance. Our classes are taught by trained professionals who have the experience to take the newest or most experienced student to the next level! Our state of the art facility features full-wall mirrors to keep awareness of body alignment and ...Our pole dancing classes include a warm up and core conditioning as well as a cool down with stretches to improve your flexibility. We’ll also focus on learning proper body alignment and technique. These are the foundations that you’ll build on for as long as you practice pole. Pole 1. Pole 2. Pole 3. Pole Fit. Intro To Pole Performance.Check out our barre-inspired (Tone & Tighten), cardio-dance (such as Burlesque Heels, Bellydance, Hip-Hop) and other fun non-pole classes! SEDUCTIVE DANCE CLASSES. Discover a sensual connection and feel empowered in your own skin. ... 🎁 Santa Baby Burlesque Heels Class 👠 Join us. 👠 Santa Baby Burlesque Class 🎁 Glove peels a ...In Our Heels Dance classes, we wear our favs heels and experiment with Hip Hop, Jazz Dance, and Contemporary elements. Our heels classes explore sensual, fun and sexy moves while focusing on strong heels foundation technique. Apart from learning basic heels dance moves, we will be working on strengthening your core & lower body muscles to ....